Maui Burgers
Yield
4 servingsPrep
30 minCook
15 minReady
45 minTrans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | pound |
ground beef, extra lean
|
|
1 | clove |
garlic
minced |
|
2 | each |
scallions, spring or green onions
minced |
|
1 | teaspoon |
ginger
fresh, minced |
|
1 | tablespoon |
soy sauce, sodium reduced
|
|
4 | slices |
pineapple, fresh
or canned water-packed unsweetened pineapple, slices |
|
1 | teaspoon |
worcestershire sauce
|
|
4 | slices |
french bread
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
453.6 | g |
ground beef, extra lean
|
|
1 | clove |
garlic
minced |
|
2 | each |
scallions, spring or green onions
minced |
|
5 | ml |
ginger
fresh, minced |
|
15 | ml |
soy sauce, sodium reduced
|
|
4 | slices |
pineapple, fresh
or canned water-packed unsweetened pineapple, slices |
|
5 | ml |
worcestershire sauce
|
|
4 | slices |
french bread
|
* |
Directions
Mix the beef, garlic, scallions, ginger, and soy sauce together and form in 4 patties of equal size about ¾ inch thick.
Grill or broil 4 inches from souce of heat, for 7 minutes for medium-rare turning once.
While burgers are grilling, brush 4 slices of fresh or canned water-packed unsweetened pineapple with 1 teaspoon Worcestshire sauce.
Grill until pineapple is heated through and seared with grill marks, about 6 minutes (2 minutes for canned pienapple).
Serve each patty open-face ib a 1 oz toasted slice of French bread, topped with grilled slice, and garnished with 1 tablespoon minced green bell pepper.