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Mexican Pot Pie

Mexican Pot Pie

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Submitted by So-Simple

This delicious Mexican pot pie is made with all kinds of fresh vegetables, tomato sauce and beans, and topped with cornbread. Serve it with some yogurt and freshly chopped tomatoes, yum.

YIELD

6 servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

Filling
1 15
TABLESPOON ML OLIVE OIL
2 2
CLOVES CLOVES GARLIC
minced
1 237
CUP ML ONIONS
chopped
1 237
CUP ML GREEN BELL PEPPERS
chopped
½ 118
CUP ML CELERY
chopped
1 237
CUP ML CARROTS
chopped
10 289
OUNCES ML/G CORN
slightly thawed
2 473
CUPS ML BLACK BEANS
drained and raised well
1 ½ 7.5
TEASPOONS ML CUMIN
1 ½ 7.5
TEASPOONS ML CHILI POWDER
1 5
TEASPOON ML OREGANO
1 15
TABLESPOON ML CORNSTARCH
16 462.4
OUNCES ML/G TOMATO SAUCE
Corn bread crust topping
¾ 177
CUP ML CORNMEAL
yellow
2 3E+1
TABLESPOONS ML CORNMEAL
yellow
1 5
TEASPOON ML BAKING POWDER
¼ 59
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
1 237
CUP ML MILK
or water
1 5
TEASPOON ML VEGETABLE OIL
Additional toppings
2 3E+1
TABLESPOONS ML GREEN CHILI PEPPERS, CANNED
drained and chopped
1
X YOGURT, PLAIN
or sour cream *
1
X TOMATOES
chopped *

Directions

Heat oil in large saucepan over medium-high heat until hot.

Add garlic, onion, green pepper, celery, carrots and corn, stirring, and cook for about 8 minutes until vegetables are tender.

Add the rest of the ingredients, stirring the cornstarch into the tomato sauce first.

Bring mixture to a boil and spoon into a 9X13 baking pan sprayed with cooking spray.

While vegetables are cooking, prepare the crust topping.

Combine cornmeal, flour and baking powder in a medium bowl.

Mix well.

Combine water, oil and chilies in another bowl, and stir into dry mixture.

Spoon onto the filling.

Bake uncovered 30 minutes at 350℉ (180℃) F until corn bread topping becomes golden, brown, and filling starts to bubble.

Remove from oven and let cool for a few minutes.

Top with yogurt or sour cream and chopped tomato.

Enjoy.

* not incl. in nutrient facts Arrow up button

Comments


butterflie64

Imust have missed something somewhere. Where does the vinegar come from? I have never heard of sauting in it before.

happyzhangbo   

Hi, thanks for your comment. I just edited the recipe, it's clear to understand now. Happy baking :-)

MJ United States

It was delicious!! I will be adding the recipe to my favorites. This dish would also be great to bring to a potluck, especially for those who are vegans. (I added some hearts of palms to the vegetable mixture). Yum!

 

 

Nutrition Facts

Serving Size 328g (11.6 oz)
Amount per Serving
Calories 308 16% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 79mg 3%
Total Carbohydrate 19g 19%
Dietary Fiber 11g 42%
Sugars g
Protein 24g
Vitamin A 87% Vitamin C 64%
Calcium 13% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber, Low Sodium
 
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