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Mexican-Style Baked Fish

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Mexican-Style Baked Fish

Crunchy on the outside, tender on the inside this mexican-style baked fish delivers.

 

Yield

4 servings

Prep

5 min

Cook

15 min

Ready

20 min

Ingredients

Amount Measure Ingredient Features
cup sour cream
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1 tablespoon lemon juice
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½ teaspoon chili powder
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1 pound orange roughy fillets
or red snapper
*
1 ¼ cups corn chips
crushed
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2 tablespoons butter
melted
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1 x avocados
slices (optional)
* Camera
1 x tomatoes
slices (optional)
* Camera

Ingredients

Amount Measure Ingredient Features
79 ml sour cream
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15 ml lemon juice
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2.5 ml chili powder
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453.6 g orange roughy fillets
or red snapper
*
296 ml corn chips
crushed
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3E+1 ml butter
melted
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1 x avocados
slices (optional)
* Camera
1 x tomatoes
slices (optional)
* Camera

Directions

Combine sour cream, lemon juice and chili powder.

Dip fillets in this mixture and dredge in corn chips, coating well.

Place fillets in a lightly greased 13 x 9-inch baking dish .

Drizzle with butter.

Bake at 450℉ (230℃) for 12 to 15 minutes or until fish flakes easily when tested with a fork.

If desired, serve with avocado and tomato slices.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

Oh, this looks both healthy and yummy! I love the avocado/tomato garnish....mmmmm.

 

 

Nutrition Facts

Serving Size 30g (1.1 oz)
Amount per Serving
Calories 14561% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 53mg 2%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 11%
Sugars g
Protein 4g
Vitamin A 13% Vitamin C 104%
Calcium 7% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 
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