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Moroccan Couscous

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Submitted by sandylad

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 237
CUP ML ORANGE JUICE
1 237
CUP ML COUSCOUS
instant
¼ 59
CUP ML DATES
pitted, finely chopped
¼ 59
¼ 59
CUP ML ALMONDS
slivered *
1 5
TEASPOON ML CINNAMON

Directions

Bring juice and cup water to a boil in a small pot.

Remove from heat.

Stir in couscous and allow to sit covered for 5 minutes.

Meanwhile, in a separate pan, sauté dates, raisins, almonds and cinnamon in cup water for 2 minutes.

Add cooked couscous.

Mix well and serve warm.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 126g (4.4 oz)
Amount per Serving
Calories 249 2% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 19g 19%
Dietary Fiber 4g 15%
Sugars g
Protein 13g
Vitamin A 1% Vitamin C 35%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

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