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Moroccan Couscous

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup orange juice
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1 cup couscous
instant
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¼ cup dates
pitted, finely chopped
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¼ cup raisins, seedless
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¼ cup almonds
slivered
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1 teaspoon cinnamon
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Ingredients

Amount Measure Ingredient Features
237 ml orange juice
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237 ml couscous
instant
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59 ml dates
pitted, finely chopped
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59 ml raisins, seedless
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59 ml almonds
slivered
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5 ml cinnamon
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Directions

Bring juice and cup water to a boil in a small pot.

Remove from heat.

Stir in couscous and allow to sit covered for 5 minutes.

Meanwhile, in a separate pan, sauté dates, raisins, almonds and cinnamon in cup water for 2 minutes.

Add cooked couscous.

Mix well and serve warm.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 126g (4.4 oz)
Amount per Serving
Calories 2492% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 19g 19%
Dietary Fiber 4g 15%
Sugars g
Protein 13g
Vitamin A 1% Vitamin C 35%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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