Oatmeal Pancakes
![Oatmeal Pancakes](https://recipeland.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsiZGF0YSI6MTYzMDIsInB1ciI6ImJsb2JfaWQifX0=--fa7753fb6665d026cb78674cb233ac27a86dbc94/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls4NjAsbnVsbF0sImNvbnZlcnQiOiJ3ZWJwIiwic2F2ZXIiOnsic3Vic2FtcGxlX21vZGUiOiJvbiIsInN0cmlwIjpmYWxzZSwiaW50ZXJsYWNlIjp0cnVlLCJxdWFsaXR5Ijo1MH19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--4288720e597eeb129da100809b95192d1d38cc9d/orig_31b99dbaeabc974a1fed.jpg)
Yield
10 servingsPrep
5 minCook
20 minReady
25 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 ½ | cups |
rolled oats
quick-cooking or old-fashioned |
|
1 | tablespoon |
whole-wheat flour
|
|
1 | tablespoon |
baking powder
|
|
1 ½ | cups |
milk, skim
|
|
2 | each |
egg whites
|
*
|
1 | tablespoon |
vegetable oil
|
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
355 | ml |
rolled oats
quick-cooking or old-fashioned |
|
15 | ml |
whole-wheat flour
|
|
15 | ml |
baking powder
|
|
355 | ml |
milk, skim
|
|
2 | each |
egg whites
|
*
|
15 | ml |
vegetable oil
|
|
Directions
In blender, process dry ingredients until oat flakes are fine; transfer to medium bowl.
Mix liquid ingredients lightly in small bowl;add to dry ingredients.
Stir only until dry ingredients are moistened.
Let stand 5 minutes.
Preheat griddle.
Bake on hot griddle, turning with spatula when edges get firm.