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Paleo Kiwi Tomato Salsa with Tilapia

Paleo Kiwi Tomato Salsa with Tilapia

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Submitted by happyzhangbo

Incredibly refreshing and tasty kiwi tomato salsa that is perfectly paired with Tilapia or any fish.

YIELD

2 servings

PREP

6 min

COOK

0 min

READY

8 min

Ingredients

1 1
LARGE LARGE TOMATOES
freshly chopped
1 1
EACH EACH KIWI FRUIT
peeled and chopped into cubes
1 1
SMALL SMALL RED ONION
peeled and finely chopped
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
freshly chopped
½ 0.5
EACH EACH LEMON
juice, freshly squeezed
1 1
X X SALT AND BLACK PEPPER
to taste *
1 453.6
POUND G FISH

Directions

In a medium bowl, gently toss tomato, kiwi, red onion, parsley, lemon juice, salt and black pepper to taste until well combined.

Excellent served on top of grilled or pan-fried fish or chicken.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 536g (18.9 oz)
Amount per Serving
Calories 358 11% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 191mg 64%
Sodium 320mg 13%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 15%
Sugars g
Protein 112g
Vitamin A 26% Vitamin C 107%
Calcium 20% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free, Good source of fiber
 

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