Pasta with Creamy Dill Sauce & Oven-Dried Cherry Tomatoes
Yield
4 servingsPrep
5 minCook
15 minReady
22 minLow Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
8 | ounces |
spaghetti
1/2 pound, or other pasta, prefer whole wheat; or homemade, recipe see link below |
|
1 | teaspoon |
olive oil
or canola oil, or any vegetable oil |
|
2 | cloves |
garlic
crushed |
|
1 | each |
shallots
finely chopped |
* |
2 | tablespoons |
sherry wine
dry |
* |
½ | tablespoon |
cornstarch
or 1 tablespoon all-purpose flour |
|
1 | cup |
milk, low-fat
|
|
2 | tablespoons |
dill weed
freshly chopped |
* |
½ | cup |
cherry tomatoes
oven-dried |
|
1 | x |
Parmesan cheese
or shaved |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
231.2 | ml/g |
spaghetti
1/2 pound, or other pasta, prefer whole wheat; or homemade, recipe see link below |
|
5 | ml |
olive oil
or canola oil, or any vegetable oil |
|
2 | cloves |
garlic
crushed |
|
1 | each |
shallots
finely chopped |
* |
3E+1 | ml |
sherry wine
dry |
* |
7.5 | ml |
cornstarch
or 1 tablespoon all-purpose flour |
|
237 | ml |
milk, low-fat
|
|
3E+1 | ml |
dill weed
freshly chopped |
* |
118 | ml |
cherry tomatoes
oven-dried |
|
1 | x |
Parmesan cheese
or shaved |
* |
Directions
Bring a large pot of salted water into a boil, cook the pasta according to the package, 10 to 12 minutes.
Drain well and set aside.
Meanwhile heat oil in a large saucepan over medium-high heat.
Add garlic and cook for about 30 seconds.
Add shallots, stirring and cook until shallots are soft and start to brown, 3 to 4 minutes.
Add sherry, and pick up any brown bit at the bottom of pan.
Sprinkle cornstarch or flour over shallots, and mix well.
Cook for 2 minutes.
Pour the milk in and bring to a boil, stirring constantly and cook until the mixture is thickened, 3 to 5 minutes.
Stir in dill, remove from heat.
Add cooked pasta, oven-dried cherry tomatoes, and mix until evenly coated with dill sauce.
Serve warm with shaved parmesan on top.