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Polynesian Glazed Salmon

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Polynesian Glazed Salmon

A succulent and tantalizing salmon dish made with garlic, horseradish and pure maple syrup.

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

30 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
¾ cups maple syrup
pure
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1 cup water
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1 ½ tablespoon ginger
fresh, grated
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4 each garlic
cloves, minced
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2 ¼ teaspoons horseradish
prepared
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½ teaspoon salt
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4 each salmon fillets
or steaks, about 1-1/2 inch thick
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2 each garlic
cloves, crushed
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2 each dill weed
fresh, sprigs
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¼ teaspoon salt
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Ingredients

Amount Measure Ingredient Features
177 ml maple syrup
pure
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237 ml water
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23 ml ginger
fresh, grated
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4 each garlic
cloves, minced
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11 ml horseradish
prepared
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2.5 ml salt
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4 each salmon fillets
or steaks, about 1-1/2 inch thick
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2 each garlic
cloves, crushed
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2 each dill weed
fresh, sprigs
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1.3 ml salt
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Directions

For glaze: Combine syrup, water, ginger, 4 garlic cloves, horseradish and ½ teaspoon salt in a small saucepan. Bring to a boil; reduce heat to simmer. Cook until reduced by half, about 15 minutes.

Glaze will keep refrigerated for several days.

To prepare salmon: Place salmon in shallow pan. Add water to cover, plus 2 garlic cloves, dill and ¼ teaspoon salt. Bring to a boil; reduce heat to simmer. Cover and cook 3 minutes. Remove from heat and let stand in covered pan 8 minutes.

Heat broiler. Remove salmon from cooking liquid and place, skin side down, onto broiler pan. Baste with glaze. Broil, basting often with glaze, just until golden and well-glazed, about 2 minutes.

Makes 4 servings.



* not incl. in nutrient facts Arrow up button

Comments


shanki27986 India

seem to be very intresting recipe in terms of taste n color.i m gonna try this thankyou.

 

 

Nutrition Facts

Serving Size 139g (4.9 oz)
Amount per Serving
Calories 1801% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 461mg 19%
Total Carbohydrate 15g 15%
Dietary Fiber 0g 2%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 8%
Calcium 7% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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