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Popcorn Muffins

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Submitted by flozie

YIELD

1 dozen

PREP

10 min

COOK

25 min

READY

40 min

Ingredients

1 ½ 355
¾ 177
CUP ML POPCORN, POPPED
ground
3 15
TEASPOONS ML BAKING POWDER
1 5
TEASPOON ML SALT
1 15
TABLESPOON ML SUGAR
2 3E+1
TABLESPOONS ML VEGETABLE SHORTENING
melted
1 237
CUP ML MILK
1 1
EACH EACH EGGS
well beaten

Directions

Sift flour, measure, and sift with baking powder, salt, and sugar.

Add milk, popped corn, egg, and shortening.

Fill well-oiled muffin tins ⅔ full.

Bake in hot oven at 435 degrees F. for 25 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 132g (4.7 oz)
Amount per Serving
Calories 288 28% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 632mg 26%
Total Carbohydrate 15g 15%
Dietary Fiber 2g 6%
Sugars g
Protein 17g
Vitamin A 3% Vitamin C 0%
Calcium 15% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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