Pumpkin Squares (Light)
Very tasty treat! Easy to make and very moist. I added 1/2 cup chopped pecans to the batter. Would be good with some dried cranberries also.
Yield
18 servingsPrep
20 minCook
30 minReady
60 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | cups |
all-purpose flour
|
|
| ½ | teaspoon |
salt
|
|
| 1 | teaspoon |
baking powder
|
|
| 1 | teaspoon |
baking soda
|
|
| 1 ½ | teaspoons |
cinnamon
ground |
|
| ½ | teaspoon |
nutmeg
|
|
| 4 | each |
egg whites
|
*
|
| 1 | whole |
eggs
|
*
|
| 16 | ounces |
pumpkin
|
|
| 1 ½ | cups |
sugar
|
|
| ⅔ | cup |
applesauce
unsweetened |
|
| ⅓ | cup |
vegetable oil
|
|
| 1 | teaspoon |
vanilla extract
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 473 | ml |
all-purpose flour
|
|
| 2.5 | ml |
salt
|
|
| 5 | ml |
baking powder
|
|
| 5 | ml |
baking soda
|
|
| 7.5 | ml |
cinnamon
ground |
|
| 2.5 | ml |
nutmeg
|
|
| 4 | each |
egg whites
|
*
|
| 1 | whole |
eggs
|
*
|
| 462.4 | ml/g |
pumpkin
|
|
| 355 | ml |
sugar
|
|
| 158 | ml |
applesauce
unsweetened |
|
| 79 | ml |
vegetable oil
|
|
| 5 | ml |
vanilla extract
|
|
Directions
Preheat oven to 350℉ (180℃).
In a large bowl, sift together flour, salt, baking powder, baking soda, cinnamon, and nutmeg.
In another large bowl, beat together eggs, pumpkin, sugar, applesauce, oil, and vanilla extract.
Gradually add the flour mixture to the pumpkin mixture; beat well.
Pour batter into a 9 x 13-inch baking dish that has been coated with nonstick vegetable spray.
Bake for 30 minutes or until toothpick inserted in center comes out clean.
Cool completely in pan before serving.
