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Quick Corn Sticks

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Recipe

Bake Quick Corn Sticks to go with homemade soups and traditional Southern dinners.

 

Yield

15 muffins

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ¼ cups cornmeal
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¾ cup all-purpose flour
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4 teaspoons baking powder
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¾ teaspoon salt
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1 tablespoon sugar
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2 large eggs
lightly beaten
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1 cup milk
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¼ cup vegetable oil
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Ingredients

Amount Measure Ingredient Features
296 ml cornmeal
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177 ml all-purpose flour
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2E+1 ml baking powder
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3.8 ml salt
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15 ml sugar
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2 large eggs
lightly beaten
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237 ml milk
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59 ml vegetable oil
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Directions

Combine first 5 ingredients, mixing well.

Combine remaining ingredients; add to dry ingredients, stirring just until moistened.

Place a well-greased cast-iron corn stick pan in a 425 degree F oven for 3 minutes or until hot.

Remove pan from oven; spoon batter into pan, filling two-thirds full.

Bake at 425 degrees F for 12 minutes or QUICK CORN MUFFINS: Season muffin pans as for corn sticks.

Spoon batter into pans, filling two-thirds full.

Bake as for corn sticks.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 167g (5.9 oz)
Amount per Serving
Calories 42340% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 111mg 37%
Sodium 518mg 22%
Total Carbohydrate 18g 18%
Dietary Fiber 3g 14%
Sugars g
Protein 21g
Vitamin A 6% Vitamin C 0%
Calcium 18% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 
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