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Quick Corn Sticks

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Submitted by fathima

Bake Quick Corn Sticks to go with homemade soups and traditional Southern dinners.

YIELD

15 muffins

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 ¼ 296
CUPS ML CORNMEAL
¾ 177
4 2E+1
TEASPOONS ML BAKING POWDER
¾ 3.8
TEASPOON ML SALT
1 15
TABLESPOON ML SUGAR
2 2
LARGE LARGE EGGS
lightly beaten
1 237
CUP ML MILK
¼ 59
CUP ML VEGETABLE OIL

Directions

Combine first 5 ingredients, mixing well.

Combine remaining ingredients; add to dry ingredients, stirring just until moistened.

Place a well-greased cast-iron corn stick pan in a 425 degree F oven for 3 minutes or until hot.

Remove pan from oven; spoon batter into pan, filling two-thirds full.

Bake at 425 degrees F for 12 minutes or QUICK CORN MUFFINS: Season muffin pans as for corn sticks.

Spoon batter into pans, filling two-thirds full.

Bake as for corn sticks.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 167g (5.9 oz)
Amount per Serving
Calories 423 40% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 111mg 37%
Sodium 518mg 22%
Total Carbohydrate 18g 18%
Dietary Fiber 3g 14%
Sugars g
Protein 21g
Vitamin A 6% Vitamin C 0%
Calcium 18% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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