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Quick & Easy Spaghetti Bolognese

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Quick & Easy Spaghetti Bolognese

The family will love you for this

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
500 grams ground beef
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1 cup tomatoes, canned, crushed
*
1 ½ cups carrots
cooked and mashed
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1 teaspoon italian herbs
*
¼ cup Parmesan cheese
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½ teaspoon salt
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½ teaspoon black pepper
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250 grams spaghetti cooked
*

Ingredients

Amount Measure Ingredient Features
5E+2 grams ground beef
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237 ml tomatoes, canned, crushed
*
355 ml carrots
cooked and mashed
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5 ml italian herbs
*
59 ml Parmesan cheese
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2.5 ml salt
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2.5 ml black pepper
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2.5E+2 grams spaghetti cooked
*

Directions

In a sauce pan, fry the beef mince until brown. Add a can of crushed tomatoes or 1 cup fresh tomatoes chopped. Add mashed carrots, use canned carrots as alternative. Add Italian herbs, salt and pepper. Cook until the sauce is thick and all ingredients fully cooked. Serve on cooked spaghetti and sprinkle parmesan cheese on top



* not incl. in nutrient facts Arrow up button

Comments


fatmonkey

crazy good

Ben Dover   

I know, it tasted amazing!

 

 

Nutrition Facts

Serving Size 180g (6.3 oz)
Amount per Serving
Calories 35456% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 113mg 38%
Sodium 527mg 22%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 6%
Sugars g
Protein 66g
Vitamin A 162% Vitamin C 5%
Calcium 12% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

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