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Roasted Vegetables

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Roasted Vegetables

These are very healthy vegetables, whenever it is a nice recipe, worth to keep.

 

Yield

6 servings

Prep

10 min

Cook

40 min

Ready

50 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ½ cups baby carrots
fresh
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1 pound red skinned potatoes
unpeeled, quartered
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1 medium onions
cut into thin wedges
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1 tablespoon olive oil
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1 teaspoon basil
leaves, dried
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1 teaspoon thyme
dried
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½ teaspoon garlic salt
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¼ teaspoon black pepper
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14 ounces green beans
Green Giant Select® Frozen Whole
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Ingredients

Amount Measure Ingredient Features
355 ml baby carrots
fresh
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453.6 g red skinned potatoes
unpeeled, quartered
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1 medium onions
cut into thin wedges
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15 ml olive oil
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5 ml basil
leaves, dried
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5 ml thyme
dried
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2.5 ml garlic salt
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1.3 ml black pepper
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404.6 ml/g green beans
Green Giant Select® Frozen Whole
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Directions

Heat oven to 425°F.

Spray 15x10x1-inch baking pan with nonstick cooking spray.

In large bowl, combine carrots, potatoes and onion.

Add oil, basil, thyme, garlic salt and pepper; mix well.

Spread evenly in sprayed pan.

Bake at 425°F. for 20 minutes.

Remove vegetables from oven.

Add green beans; toss to mix.

Return to oven; bake an additional 20 to 25 minutes or until vegetables are tender, stirring once.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 127g (4.5 oz)
Amount per Serving
Calories 9420% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 16%
Sugars g
Protein 6g
Vitamin A 4% Vitamin C 17%
Calcium 5% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
 

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