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Salsa Rojo

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Salsa Rojo

This tomato salsa is very delicious, especially with homemade whole wheat pita chips, they are really tasty together.

 

Yield

6 servings

Prep

15 min

Cook

15 min

Ready

2 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 tablespoon olive oil, extra-virgin
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1 cup onions
diced
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2 medium chile pepper
diced
*
2 cloves garlic
minced
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1 ½ pounds italian plum (roma) tomatoes
diced
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1 tablespoon chili powder
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1 teaspoon cumin
ground
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1 teaspoon salt
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cayenne pepper
to taste
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¼ cup cilantro
freshly chopped
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2 tablespoons lime juice
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Ingredients

Amount Measure Ingredient Features
15 ml olive oil, extra-virgin
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237 ml onions
diced
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2 each chile pepper
diced
*
2 cloves garlic
minced
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680.4 g italian plum (roma) tomatoes
diced
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15 ml chili powder
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5 ml cumin
ground
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5 ml salt
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1 x cayenne pepper
to taste
* Camera
59 ml cilantro
freshly chopped
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3E+1 ml lime juice
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Directions

Heat oil in a large saucepan over medium-high heat.

Add onion, chile peppers and garlic and cook, stirring, until the onion is soft and beginning to brown, 3 to 4 minutes.

Reduce heat to medium.

Add tomatoes, chili powder, cumin, salt and cayenne.

Cook, stirring occasionally, until the tomatoes have broken down and thickened slightly, 6 to 8 minutes.

Carefully transfer the tomato mixture to a food processor or blender.

Pulse to make a chunky sauce, or until desired consistency.

Let cool to room temperature, about 1½ hours.

Stir in cilantro and lime juice just before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 153g (5.4 oz)
Amount per Serving
Calories 5839% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 17%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 9%
Sugars g
Protein 3g
Vitamin A 25% Vitamin C 33%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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