Simple Barbecue Tuna Wrap
It sounds weird, but it's really good! Not too unhealthy either. This only takes about 6 minutes to make. Great for a quick lunch for one!
Yield
1 servingsPrep
3 minCook
3 minReady
6 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | tablespoon |
barbecue sauce
|
|
| 4 | ounces |
tuna, canned
drained |
*
|
| ⅛ | cup |
mozzarella cheese
shredded |
*
|
| 1 | each |
flour tortillas, whole wheat
10-inch works well |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 15 | ml |
barbecue sauce
|
|
| 115.6 | ml/g |
tuna, canned
drained |
*
|
| 3E+1 | ml |
mozzarella cheese
shredded |
*
|
| 1 | each |
flour tortillas, whole wheat
10-inch works well |
*
|
Directions
Mix tuna (if you want, you can use the entire can instead of 4 ounces, but 4 oz fills me and the tortilla up fine) and barbecue sauce. Use more or less barbecue sauce if desired.
Spread the mixture evenly onto the tortilla, then sprinkle your cheese on top. Add more cheese if you want.
Put the tortilla onto a greased skillet, tuna-side up, under medium-low heat until the cheese begins to melt and the tuna is warm. Be sure not to burn the tortilla!
Take your tortilla off the skillet and roll it up. I like to slice mine into smaller pieces horizontally before I eat it. Enjoy!
