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Snap Pea Salad with Radish & Lime

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Snap Pea Salad with Radish and Lime

Sugar snap peas are sweet with a lovely crispiness. We think they are probably the best vegetable now commonly available. In this recipe they are combined with wax beans and radishes along with a light lime dressing that highlights the clean crisp and sweet flavors. A perfect side dish to boost the veggie intake in any meal.

 

Yield

4 servings

Prep

10 min

Cook

10 min

Ready

40 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
8 ounces sugar snap peas
trimmed and halved (about 2 cups)
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7 ounces wax beans
yellow, trimmed and cut into 1-inch pieces (about 3 cups)
*
3 tablespoons lime juice
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2 tablespoons olive oil, extra-virgin
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½ cup cilantro
fresh, chopped
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¼ teaspoon salt
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1 x black pepper
freshly ground to taste
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1 bunch radishes
trimmed and thinly sliced (about 10)
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Ingredients

Amount Measure Ingredient Features
231.2 ml/g sugar snap peas
trimmed and halved (about 2 cups)
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202.3 ml/g wax beans
yellow, trimmed and cut into 1-inch pieces (about 3 cups)
*
45 ml lime juice
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3E+1 ml olive oil, extra-virgin
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118 ml cilantro
fresh, chopped
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1.3 ml salt
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1 x black pepper
freshly ground to taste
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1 bunch radishes
trimmed and thinly sliced (about 10)
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Directions

Steam sugar snap peas over 2 inches of boiling water, stirring once, until crisp-tender, 2 to 3 minutes.

Plunge into ice water.

Transfer to a baking sheet lined with paper towel.

Steam wax beans until crisp-tender, about 5 minutes. Plunge into ice water then transfer to a baking sheet lined with paper towel to drain and dry.

Transfer to the baking sheet. Refrigerate until chilled, about 10 to 20 minutes (or more).

Whisk lime juice, oil, cilantro, salt and pepper in a large bowl.

Add radishes, peas and beans; toss to coat.

Serve chilled.

This is a great veggie side dish that is easily made ahead and is ready to serve when you are.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 19g (0.7 oz)
Amount per Serving
Calories 6098% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 148mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 1% Vitamin C 6%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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