Swiss Breakfast
Yield
8 servingsPrep
8 minCook
4 minReady
12 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sodium-Free, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | cups |
rolled oats
|
|
1 | teaspoon |
cinnamon
|
|
½ | cup |
raisins, seedless
|
|
½ | cup |
almonds
sliced |
|
½ | cup |
apricots
chopped |
* |
½ | cup |
sunflower seeds
|
|
4 | each |
dates
chopped |
* |
¼ | cup |
cranberries, dried
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
946 | ml |
rolled oats
|
|
5 | ml |
cinnamon
|
|
118 | ml |
raisins, seedless
|
|
118 | ml |
almonds
sliced |
|
118 | ml |
apricots
chopped |
* |
118 | ml |
sunflower seeds
|
|
4 | each |
dates
chopped |
* |
59 | ml |
cranberries, dried
|
* |
Directions
Mix all ingredients together. (This will make about 8 servings.)
For 2 servings bring 2 cups water to a boil.
Add 1¼ cups Swiss Breakfast.
Turn heat to low and cook uncovered, stirring occasionally until water is absorbed, about 7 minutes.
Cover, and set for about 2 minutes before serving.
Serve with low fat milk or unsweetened soy milk.