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Swiss Broccoli Soup

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Swiss Broccoli Soup

Swiss Broccoli Soup recipe

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 tablespoons onions
minced
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1 tablespoon butter
or margarine
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1 can chicken gravy
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1 ¼ cups milk
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10 ounces broccoli, frozen
chopped, cooked, drained
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1 cup swiss cheese
shredded
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1 dash salt
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1 dash black pepper
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Ingredients

Amount Measure Ingredient Features
3E+1 ml onions
minced
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15 ml butter
or margarine
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1 can chicken gravy
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296 ml milk
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289 ml/g broccoli, frozen
chopped, cooked, drained
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237 ml swiss cheese
shredded
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1 dash salt
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1 dash black pepper
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Directions

In 2-quart saucepan, sauté onion in butter until tender.

Stir in gravy, milk and broccoli; heat slowly, stirring occasionally.

Add cheese, salt and pepper; heat until cheese is melted, stirring frequently.

Serve soup with extra cheese and croutons if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 159g (5.6 oz)
Amount per Serving
Calories 17960% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 115mg 5%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 6%
Sugars g
Protein 22g
Vitamin A 19% Vitamin C 46%
Calcium 33% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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