Tomato Braised Brussel Sprouts with Pine Nuts & Croutons
Brussel sprouts are sauteed with browned mushrooms, braised in a tasty tomato sauce, and served with toasted pine nuts and homemade croutons.
Yield
4 servingsPrep
10 minCook
18 minReady
30 minIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | tablespoons |
olive oil
|
|
1 | each |
yellow onion
peeled and diced |
|
1 | cup |
mushrooms
button or cremini, sliced |
|
2 | cloves |
garlic
freshly minced |
|
1 | pound |
brussels sprouts
ends removed |
|
2 | cups |
tomatoes, canned
1 can |
|
¼ | cup |
pine nuts
toasted |
|
Homemade croutons | |||
2 | slices |
whole wheat bread
cut into 1/2-inch cubes |
* |
1 | tablespoon |
olive oil
|
|
2 | tablespoons |
Parmesan cheese
|
|
1 | x |
salt and black pepper
to taste |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3E+1 | ml |
olive oil
|
|
1 | each |
yellow onion
peeled and diced |
|
237 | ml |
mushrooms
button or cremini, sliced |
|
2 | cloves |
garlic
freshly minced |
|
453.6 | g |
brussels sprouts
ends removed |
|
473 | ml |
tomatoes, canned
1 can |
|
59 | ml |
pine nuts
toasted |
|
Homemade croutons: | |||
2 | slices |
whole wheat bread
cut into 1/2-inch cubes |
* |
15 | ml |
olive oil
|
|
3E+1 | ml |
Parmesan cheese
|
|
1 | x |
salt and black pepper
to taste |
* |
Directions
In a large (12-inch) nonstick skillet, heat the oil over medium-high heat until hot.
Add the onions, stirring occasionally, and cook for 6 to 8 minutes or until the onions are soft and browned.
Stir in the mushrooms, and cook for about 6 minutes until most of the water is evaporated and browned.
Add the garlic and brussel sprouts, stirring often, and cook for another 3 to 4 minutes or until the brussel sprouts start to become brightly green.
Pour the tomatoes in, stirring well, cover and bring to a boil.
Reduce the heat to low to maintain a gentle simmer, and cook for another 3 to 5 minutes or until the brussel sprouts are fork tender.
Meanwhile toss the bread cubes, olive oil, parmesan cheese, salt and black pepper to taste.
Place the bread cubes on a baking sheet, and bake at 350℉ (180℃) F for about 15 minutes or until the bread cubes are golden and brown.
To serve:
Place the braised brusel sprouts along with the sauce on the serving plate.
Top with pine nuts and croutons and seve warm.