Vegetable Italian Spaghetti Sauce
Yield
16 servingsPrep
20 minCook
240 minReady
260 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
½ | cup |
water
|
|
112 | ounces |
tomatoes, canned
4x28 ounce cans |
|
8 | ounces |
tomato paste
1x8 ounce can |
|
1 ½ | tablespoon |
Parmesan cheese
|
|
1 ¼ | teaspoon |
sugar
|
|
3 ½ | tablespoons |
onions
Minced |
|
4 | cloves |
garlic
Chopped |
|
2 | tablespoons |
oregano
|
* |
2 | tablespoons |
rosemary leaves
|
|
1 | tablespoon |
thyme
|
* |
2 | tablespoons |
basil
|
|
1 | tablespoon |
parsley leaves
|
|
2 | each |
bay leaves
|
* |
1 | pinch |
salt
|
* |
1 | pinch |
black pepper
|
* |
1 | medium |
sweet red bell peppers
Finely Chopped |
|
1 | medium |
sweet yellow bell peppers
Finely Chopped |
* |
1 | large |
green bell peppers
Finely Chopped |
|
1 | medium |
zucchini
Finely Chopped |
* |
1 | medium |
yellow summer squash
Finely Chopped |
* |
1 | medium |
yellow summer squash
Finely Chopped |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
118 | ml |
water
|
|
3236.8 | ml/g |
tomatoes, canned
4x28 ounce cans |
|
231.2 | ml/g |
tomato paste
1x8 ounce can |
|
23 | ml |
Parmesan cheese
|
|
6.3 | ml |
sugar
|
|
53 | ml |
onions
Minced |
|
4 | cloves |
garlic
Chopped |
|
3E+1 | ml |
oregano
|
* |
3E+1 | ml |
rosemary leaves
|
|
15 | ml |
thyme
|
* |
3E+1 | ml |
basil
|
|
15 | ml |
parsley leaves
|
|
2 | each |
bay leaves
|
* |
1 | pinch |
salt
|
* |
1 | pinch |
black pepper
|
* |
1 | medium |
sweet red bell peppers
Finely Chopped |
|
1 | medium |
sweet yellow bell peppers
Finely Chopped |
* |
1 | large |
green bell peppers
Finely Chopped |
|
1 | medium |
zucchini
Finely Chopped |
* |
1 | medium |
yellow summer squash
Finely Chopped |
* |
1 | medium |
yellow summer squash
Finely Chopped |
Directions
Finely chop all vegetables (Removing seeds and core from bell peppers).
Mash or cut tomatoes and add remaining ingredients.
Simmer 4 to 6 hours or until mixture reaches desired consistency.
Remove bay leaves before serving.
Freezes well.
- Add any summer veggies to the sauce as you like.