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Whole Wheat Applesauce Spice Cake

Whole Wheat Applesauce Spice Cake

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Submitted by artemis

This delicious cake has no cholesterol and only a trace of saturated fat. It is actually brimming with healthy ingredients- but no one will ever suspect that!

YIELD

12 servings

PREP

30 min

COOK

60 min

READY

90 min

Ingredients

1 237
CUP ML ALL-PURPOSE FLOUR
sifted
1 237
CUP ML WHOLE-WHEAT FLOUR
sifted
1 ½ 7.5
TEASPOONS ML BAKING POWDER
1 ½ 7.5
TEASPOONS ML BAKING SODA
½ 118
CUP ML BRAN
1 5
TEASPOON ML CINNAMON
ground
½ 2.5
TEASPOON ML GINGER
ground
¼ 1.3
TEASPOON ML NUTMEG
freshly ground
½ 2.5
TEASPOON ML CLOVES, GROUND
ground
½ 2.5
TEASPOON ML SALT
¼ 59
CUP ML SUGAR
optional
¾ 177
CUP ML BROWN SUGAR
lightly packed *
4 4
LARGE EACH EGG WHITES
at room temperature *
¼ 59
CUP ML CANOLA OIL
158
CUP ML APPLE JUICE
1 5
TEASPOON ML VANILLA EXTRACT
¼ 59
CUP ML HONEY
2 473
CUPS ML APPLESAUCE
unsweetened
1 237
CUP ML RAISINS, SEEDLESS
optional

Directions

Preheat oven to 350℉ (180℃).

Grease and flour a 12 cup Bundt or tube pan.

Sift both flours, baking powder, and baking soda into a large bowl.

Mix in the oat bran, cinnamon, ginger, nutmeg, cloves, salt, and both sugars until there are no lumps.

In another bowl, beat the egg whites until soft peaks form.

Beat in the oil, apple juice, vanilla, honey, and applesauce.

Stir half of the applesauce mixture into the flour mixture.

Beat in the rest of the applesauce mixture.

Beat on high for 1 minutes until everything is mixed well together.

Mix in the raisins.

Pour into the prepared pan and bake in a preheated oven for 50 to 60 minutes or until a cake tester comes out clean.

Let the cake cool and remove from the pan.

Cover with lemon glaze.

* not incl. in nutrient facts Arrow up button

Comments


susan99

This looks yummy, really yummy!!

 

 

Nutrition Facts

Serving Size 108g (3.8 oz)
Amount per Serving
Calories 220 21% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 171mg 7%
Total Carbohydrate 15g 15%
Dietary Fiber 3g 13%
Sugars g
Protein 7g
Vitamin A 0% Vitamin C 25%
Calcium 3% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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