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Whole Wheat Bread (Grandpa B's)

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Whole Wheat Bread (Grandpa B's)

My grandfather's whole wheat bread with oatmeal and cracked wheat for a bit more wholesome texture.

 

Yield

6 servings

Prep

20 min

Cook

50 min

Ready

130 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ⅓ cups water
warm
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2 tablespoons vegetable oil
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1 ½ cups all-purpose flour
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¾ cup whole-wheat flour
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½ cup oatmeal
2 tablespoons cracked wheat (bulgur)
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¼ cup milk, skim, (non fat) powder
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1 ¼ teaspoons salt
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1 tablespoon molasses
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2 tablespoons sugar
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1 ½ teaspoons yeast, active dry
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Ingredients

Amount Measure Ingredient Features
315 ml water
warm
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3E+1 ml vegetable oil
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355 ml all-purpose flour
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177 ml whole-wheat flour
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118 ml oatmeal
3E+1 ml cracked wheat (bulgur)
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59 ml milk, skim, (non fat) powder
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6.3 ml salt
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15 ml molasses
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3E+1 ml sugar
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7.5 ml yeast, active dry
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Directions

In a large bowl, thoroughly mix the whole wheat flour, oatmeal, cracked wheat, dry milk, salt, sugar, and undissolved yeast.

Combine warm water, vegetable oil and molasses and add to dry ingredients.

Beat two minutes at medium speed of electric mixer, scraping bowl occasionally.

Add all-purpose flour ¼ cup at a time to make a soft dough.

Turn dough out on lightly floured pastry cloth or board.

Knead until smooth and elastic, about 10 minutes.

Place dough in greased bowl, turning to grease top.

Cover; let rise in warm place until doubled in bulk, about 45 minutes to 1 hour.

Punch down and let rise again until double.

Punch down and let rest for 5 minutes.

Shape into loaf and place in greased 8½ x 8½ x 8½ inch bread pan.

Cover and let rise until doubled.

Bake in 350℉ (180℃) F oven for 45 to 50 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 122g (4.3 oz)
Amount per Serving
Calories 26218% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 513mg 21%
Total Carbohydrate 16g 16%
Dietary Fiber 4g 15%
Sugars g
Protein 15g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
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