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Yogurt-Curry Chicken

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Yogurt-Curry Chicken

If you're a fan of combining wonderful flavors you will love this succulent dish that makes a great quick dinner.

 

Yield

4 servings

Prep

20 min

Cook

40 min

Ready

60 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 each chicken breasts
skinned, boned
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1 cup yogurt, plain
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5 each garlic
cloves, minced
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1 each onions
chopped
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¾ teaspoons salt
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2 tablespoons curry powder
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2 tablespoons lime juice
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Ingredients

Amount Measure Ingredient Features
4 each chicken breasts
skinned, boned
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237 ml yogurt, plain
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5 each garlic
cloves, minced
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1 each onions
chopped
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3.8 ml salt
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3E+1 ml curry powder
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3E+1 ml lime juice
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Directions

Combine all the marinade ingredients with the chicken and refrigerate all day or overnight. The longer the better.

When you're ready to cook it, bake it at 400℉ (200℃) F with all the sauce for 35 to 40 minutes, until the sauce starts to reduce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 198g (7.0 oz)
Amount per Serving
Calories 21823% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 539mg 22%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 60g
Vitamin A 2% Vitamin C 14%
Calcium 13% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 
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