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Yummy Spinach Dip

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Recipe

Donna lennon

 

Yield

8 servings

Prep

10 min

Cook

0 min

Ready

2 hrs

Ingredients

Amount Measure Ingredient Features
1 cup spinach
fresh or 1/2 box frozen, thawed
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½ cup parsley leaves
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½ cup chives
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½ teaspoons salt
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black pepper
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2 cups mayonnaise
or try with yogurt and some sugar
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Ingredients

Amount Measure Ingredient Features
237 ml spinach
fresh or 1/2 box frozen, thawed
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118 ml parsley leaves
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118 ml chives
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2.5 ml salt
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0 black pepper
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473 ml mayonnaise
or try with yogurt and some sugar
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Directions

Mix all together.

Chill and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 67g (2.4 oz)
Amount per Serving
Calories 23177% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 570mg 24%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 1%
Sugars g
Protein 2g
Vitamin A 16% Vitamin C 10%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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