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Tropical Puff Pancake
Tropical Puff Pancake

Made this tropical puff pancake for breakfast today, and made it healthier with whole wheat flour and just egg whites (see the linked recipe below). I used fresh pineapples to make the pineapple sauce, and it was delicious with pancake.

Evedine's Banana Nut Bread
Evedine's Banana Nut Bread

Evedine's Banana Nut Bread recipe

Dad's Banana Nut Chocolate Chip Bread
Dad's Banana Nut Chocolate Chip Bread

Go bananas for this rich and scrumptious bread that will have you hooked!

Almond & Banana Pancakes
Almond & Banana Pancakes

For those that prefer a sweet meal to start their day, these banana and almond pancakes are the perfect healthy option. We’ve developed this recipe for Fertility Road magazine, so not only is it delicious and nutritious but it’s also a fantastic way of eating yourself pregnant too. Bananas are a great food to increase fertility in women as they are a fantastic source of B vitamins, fibre, protein, folate, iron and vitamin C. Eggs are such a great source of protein and iron (which are both really important nutrients for fertility). In addition they are also a fantastic source of vitamin D. Women who struggle with fertility often suffer from a deficiency in vitamin D. Almonds are a rich source of vitamin E. They also help improve insulin resistance, which has been shown to increase fertility levels in women. The toppings on this recipe also play an important part in improving fertility. One serving per day of full fat dairy can improve fertility rates and Greek yoghurt is a delicious and calcium-rich option to increase your chances of conception. It is also rich in vitamin D and contains two times as much protein as regular yoghurt. Berries are loaded with vitamin C and folate, and are full of natural antioxidants and anti-inflammatory nutrients, which help boost both female and male fertility. So if you’re looking to enhance your chance of conception, this delicious, healthy breakfast recipe could just do the trick.

Whole Wheat Mayo Banana Muffins
Whole Wheat Mayo Banana Muffins

Quick, easy and good banana muffins!

Quick Banana Apricot Bread
Quick Banana Apricot Bread

Quick Banana Bread recipe

Best Peanut Butter and Banana Cookies
Best Peanut Butter & Banana Cookies

Peanut Butter and Banana Cookies recipe

Hawaiian Banana Muffins or Bread
Hawaiian Banana Muffins or Bread

Hawaiian Banana Muffins or Bread recipe

Banana-Fudge Walnut Brownies
Banana-Fudge Walnut Brownies

Moist and chocolaty!

Banana-Chocolate Bundt Cake
Banana-Chocolate Bundt Cake

Banana-Chocolate Bundt Cake recipe

Rich Banana Sour Cream Bread
Rich Banana Sour Cream Bread

This bread was wonderful. I did change a few things. For half a recipe I used 1 cup of sugar, 4 banana,s, and 1 cup of chopped nuts. I also baked it at 350 and it took approx. a little over an hour. I tested it with a tooth pick. DON'T OVER BAKE!!

Awesome Low Fat Banana Bread
Awesome Low Fat Banana Bread

I used the whole wheat flour, 2 eggs, and my bread was very fluffy and delicious.

Blueberry Banana Muffins
Blueberry Banana Muffins

These ideal breakfast muffins are not too sweet and very moist. Oats and whole wheat flour add extra fibre and nutrients, but the muffins still come out nice and fluffy. Burst of blueberries are in every singe bite.

Sunshine Smoothie
Sunshine Smoothie

When making smoothies, use the whole fruit or vegetable and blend in a good high powered blender (Vitamix and Blendtec are two of the best ones). Fresh fruits and vegetables contain large amounts of soluble and insoluble fibre which will help keep blood sugars stable and keep you full for longer. The combination of ingredients in this smoothie makes it an ideal breakfast as it contains protein, fibre, omega-3 fatty acids and probiotics for healthy digestion.

Banana Rolled Oat Waffles
Banana Rolled Oat Waffles

Banana Rolled Oat Waffles recipe

Whole Wheat Pecan Banana Bread
Whole Wheat Pecan Banana Bread

Pecan Banana Bread recipe

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