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83 barley recipes

that are a good source of fiber

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Creamy Quinoa Pudding

Try this creamy quinoa pudding that's made of soy milk, arrowroot flour and sesame butter. It's creamy and very tasty.

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Barley Risotto & Greens with Roasted Squash, Celery & Carrots

A hearty healthy barley risotto is cooked with winter vegetables and fresh greens, definitely will bring some refreshing taste into your Thanksgiving dinner and a good appetizer for a start.

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Anoushabour (Christmas Pudding)

Instead of rice, this Christmas pudding is made with pearl barley, cinnamon and sugar. Pearly barley makes the pudding taste delicious and creamy while provides lots of goodness. Serve it with some chopped nuts and rose water if needed.

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Beef And Vegetable Soup No. 1

A simple, yet delicious soup made with succulent beef, carrots, celery, turnips and parsnips.

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Braveheart Cock-A-Leekie Soup

Scottish "Braveheart" chicken, beef and leek soup. Adapted from The Frugal Gourmet

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Barley Cheese Soup

Barley Cheese Soup recipe

Showing 65 - 80 of 83 recipes

Barley Tips

How to Stay Slim, Go Fiber!

More and more research is showing that a high-fiber diet may help prevent diabetes, heart disease, cancer and weight gain. According to new research from the University of Texas in Austin women who...

Flour Substitutions

Various substitutions when baking or using flour in recipes and replacing sugar with other ingredients. Ideas about how to bake with more whole grains.

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