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Almond Butter and Sour Cream Hummus
Almond Butter & Sour Cream Hummus

Unlike classic hummus, this one is made with chickpea, almond butter and light sour cream. It tastes incredibly creamy and delcious. If you are a big fan of all of these three ingredients, this hummus should on your to-make list. Enjoy :)

Chard Panini with Bean Spread
Chard Panini with Bean Spread

These delicious panini is made with whole grain bread, spread with creamy yet tasty white bean spread, topped with swiss chard that's braised in a mixture of broth and wine. It fills you up, gives you all the nutrients you need, and satisfies your tummy.

Another Falafel Recipe
Another Falafel Recipe

Another Falafel Recipe recipe

New Delhi-Style Chick Pea Hummus
New Delhi-Style Chick Pea Hummus

Hummus, perfect for dipping all kinds of veggies or for pita bread or a replacement from mayo.

Mexican Beans and Rice
Mexican Beans & Rice

An easy and tasty side dish - spicy beans and rice.

Tuscany White Bean Soup
Tuscany White Bean Soup

A thick and delicious soup that's made with great northern beans and a variety of spices.

Carol's Favorite Vegetarian Chili
Carol's Favorite Vegetarian Chili

Carol's Favorite Vegetarian Chili recipe

Falafel
Falafel

Falafel recipe

Shiitake, Green Bean and Potato Miso Stew
Shiitake, Green Bean & Potato Miso Stew

Shiitake mushrooms, tofu and potatoes are like sponge that soak all the great flavor from the miso stew. Green beans add bright color and nice crisp, and the glass noodles give a bit chewiness and some healthy calories that are good for you.

Tofu Fried Rice
Tofu Fried Rice

This easy fried rice is also very versatile to make. You can use any other vegetables that you have on hand. Feel free to add some scrambled eggs if you want extra protein boost. The leftover can be kept in the fridge for at least two days.

Bacon, Green Beans and Onions
Bacon, Green Beans & Onions

An easy make-ahead side dish. Highlights the flavor of each ingredient.

Spaghetti with Vegetables and Toasted Almonds
Spaghetti with Vegetables & Toasted Almonds

This easy to make one-skillet dish is an ideal busy weekday dinner. Whole wheat spaghetti, lots of vegetables and toasted almonds lend the dish lots of nutrients, and it tastes simply delicious.

Spicy Tripe and Beans
Spicy Tripe & Beans

Completely different recipe than Jamaican or Spanish ones. I used few known methods to make beans easier to digest. They all work very well not to make music.

Chilled Couscous Salad with Mango
Chilled Couscous Salad with Mango

Absolutely loved it! The other salad I made yesterday, instead of couscous I used quinoa that is much healthier; didn't have cooked chickpea on hand, so I boiled some frozen soy beans instead, and it actually tasted amazing.

Chickpea, Tomato and Olive Salad
Chickpea, Tomato & Olive Salad

This easy and refreshing salad has lots of great textures, and it's quite filling as well. Serve it as a side dish or a tasty and nutritious vegetarian main course.

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