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that are a good source of fiber

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Caldo Callego (Spanish Vegetable And Sausage Soup)

A savory and delicious soup made with juicy tomatoes, chickpeas and succulent veal sausage.

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American Bean Bread

The bread tastes delicious with butter when it's still warm.

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Traditional Brunswick Stew

Brunswick stew is an American Southern cooking recipe that features a tomato base with vegetables, beans and, meats. Originally made with rabbit, squirrel, and even opossum, this version use stewing beef, chicken, and ham.

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Asparagus & Beef with Black Beans

Asparagus and Beef with Black Beans recipe

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