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Szechwan Long Green Beans

This is another vegetarian recipe, especially in Spring Festival, these green beans are very healthy!

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Mixed Greens, Roasted Peppers & Feta Salad

This quick and easy to make salad is tasty and flavorful, the roasted bell peppers, white beans, and feta cheese go very well with the mixed greens, tossed with a very light vinaigrette, which gives the salad a refreshing taste.

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My Hearty Chili

Everyone loves my hearty ground beef and bean chili!

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Spicy Hot Black Beans & Tomatoes

Spicy Hot Black Beans and Tomatoes recipe

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Chipotle Beans & Rice

I originally learned this recipe that I learned from my good friend of mine from San Juan. She taught me to make beans and rice like the natives do it. Of course over the years I’ve adapted it to make it my own. The biggest benefit of this recipe is that it is high protein and high fiber. Using brown rice instead of white rice decreases the glycemic index slightly as well. I hope you enjoy!

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Fire Stew

It's great for your sinuses.

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