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500 bean recipes

that are low in salt

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Juanys T Steak
Juanys T Steak

Nice portion of rice,with black beans ,fresh tomatoes and a T bone steak!

What to do when your brother gives you a courgette.
What to do when your brother gives you a courgette.

What to do when your brother gives you a courgette but you only like potatos.

Hummus Me Tahini
Hummus Me Tahini

Hummus Me Tahini recipe

Garlic and Fava Beans Soup
Garlic & Fava Beans Soup

A soup which is a combination of Mediterranean garlic soups with a 17th century East European fava beans soup. Quite good.

Avocado, Radish and Edamame Salad
Avocado, Radish & Edamame Salad

A simple salad with big health credentials: avocados are an excellent source of good fats, and more recently have been shown to also inhibit inflammation when eaten in combination with foods that typically trigger it. They are also a rich source of potassium (which balances sodium to keep blood pressure levels stable) and vitamin E, an important antioxidant.

Summer White Bean Soup
Summer White Bean Soup

Summer White Bean Soup recipe

Simple Hummus
Simple Hummus

Your basic hummus. Try adding a handful of black beans, spinach, or other "flavors" and spice to create your own unique taste!

Tabouli with Parsley, Scallion, and Mint
Tabouli with Parsley, Scallion, & Mint

Refreshing Bulgar salad with garbanzo beans (chickpeas).

Bud's Sunday (2-21) Chilli
Bud's Sunday (2-21) Chilli

Bud's Sunday (2-21) Chilli recipe

Bowl of Compassion Vegetarian Chili
Bowl of Compassion Vegetarian Chili

Bowl of Compassion Vegetarian Chili recipe

Simply Seared Tilapia with Green Beans and Toasted Walnuts
Simply Seared Tilapia with Green Beans & Toasted Walnuts

Make this simple and tasty tilapia dish for a quick dinner with some lemony green beans and toasted walnuts aside.

Aduki and Squash Soup
Aduki & Squash Soup

Aduki and Squash Soup recipe

New Delhi-Style Chick Pea Hummus
New Delhi-Style Chick Pea Hummus

Hummus, perfect for dipping all kinds of veggies or for pita bread or a replacement from mayo.

Mexican Beans and Rice
Mexican Beans & Rice

An easy and tasty side dish - spicy beans and rice.

Showing 1 - 16 of 500 recipes