Buckwheat, Beet and Manchego Salads
These delicious buckwheat pizzas are super healthy and incredibly easy to make. You can use any toppings you like, but we’d really recommend using nutritional yeast if you’re after a healthy and delicious alternative to cheese. These delicious flakes of goodness are one of our must have items to add to any recipe.
memories of childhood..
A healthy version of a common breakfast staple, it provides steady-release energy through the day and delivers important nutrients such as iron, selenium and calcium, among others. Easy to make ahead and pack for a day at the office.
The combination of black beans and sweet potato gives these brownies a moreish, moist quality. These are great for kids as they contain no added sugar or trans-fats (you may wish to omit the coffee and substitute cacao powder if serving to youngsters, though).
A little bit of heat with a tangy sweet and sour taste. This cucumber soba salad for sure refreshes your taste buds while satisfies your tummy.
These delicious pancakes are made with whole wheat and buckwheat flours, soy milk and mashed banans; then topped with maple glazed toasted almonds. Who can say no to this yummy, energetic yet healthy breakfast.
Buckwheat Waffles recipe
Quick and easy breakfast, and also very healthy and tasty.
Rolled oats with buckwheat pancake flour, low fat as made with applesauce in place of oil.
Healthy and tasty breakfast pancakes.
A blini is basically a crepe that is made with activated yeast and buckwheat flour. There are many blini recipes, each with different variations. Try this one.
Buckwheat pancakes are great, but here's something a little more elegant: buckwheat crepes. Serve them with melted butter and cinnamon sugar.
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