Mom's Cream of Broccoli Soup recipe
Pan-roasting prevents the broccoli from becoming limp. A quick rich, cheesy (Swiss, Cheddar or Gruyere) pan sauce captures the caramelized bits of flavor. Bring them together and everyone loves their broccoli!
Stir-Fry for One recipe
Garlic-Broccoli Soup recipe
Cream of Broccoli and Pea Soup recipe
Loaded Veggie Oat Burgers recipe
Make this tortilla pizza for a quick yet delicious lunch or supper. It's spread with basil pesto, sprinkled with mozzarella cheese, topped with broccoli, green bell pepper, mushrooms, onions and sun-dried tomato. Much lower calories and fat, but still tastes yummy.
The secret to this recipe is cooking the beef in 1 cup of oil to seal in the juices, and cooking the broccoli in water to make it crisp and tender. For a more authentic touch, try using Chinese broccoli, which has an appearance and taste similar to asparagus.
Beef and Broccoli Stir Fry recipe
Broccoli Cheese Soup recipe
Cornbread is always popular at our place.
A colorful and nutritious dish that combines tender chicken pieces with crisp vegetables in a savory sauce. The combination of flavors and textures in this stir-fry creates a delicious and visually appealing dish that is sure to please everyone at the dinner table.
Orange-Sauced Chicken Stir-Fry recipe
Definitely a quick and easy dish. A very clean taste, cooked bacon bits added some nice smokiness and broccoli lightened up the whole dish with lots of goodness. We used whole grain macaroni that added extra fibre to the dish. This is the kind of dish that kids and grown-ups all enjoy.
Spicy Sesame Beef Stir-Fry recipe
You will love the sweet, salty, crunchy combo!