Buckwheat, Beet and Manchego Salads
The combination of black beans and sweet potato gives these brownies a moreish, moist quality. These are great for kids as they contain no added sugar or trans-fats (you may wish to omit the coffee and substitute cacao powder if serving to youngsters, though).
These delicious pancakes are made with whole wheat and buckwheat flours, soy milk and mashed banans; then topped with maple glazed toasted almonds. Who can say no to this yummy, energetic yet healthy breakfast.
Buckwheat Waffles recipe
Quick and easy breakfast, and also very healthy and tasty.
Rolled oats with buckwheat pancake flour, low fat as made with applesauce in place of oil.
Healthy and tasty breakfast pancakes.
A blini is basically a crepe that is made with activated yeast and buckwheat flour. There are many blini recipes, each with different variations. Try this one.
Buckwheat pancakes are great, but here's something a little more elegant: buckwheat crepes. Serve them with melted butter and cinnamon sugar.
Granny Smith Buckwheat Muffins recipe
Love the combination of buckwheat and whole wheat flour. These pancakes are not too sweet, buttermilk and milk add some creaminess. Blueberries give the extra zing, absolutely delicious!
A simple but delicious bread that tastes amazing plain, as toast or sandwiches.