A healthy alternative to the delicious pasta dish everyone loves.
It's gumbo!
Ginger is a well-known anti-inflammatory that can help manage arthritis pain and help combat oxidative joint damage. To boost the healing properties of this juice, add a small knob of fresh turmeric.
I wanted to share a recipe which I have been making this winter for my family. It is a good cold weather dish. It makes enough for a crowd my family (2 adults and 3 teens) only eat about half. This can be made ahead and chilled until ready to use.
Serve this pleasant and unusual entree with sprigs of watercress dipped in a well-flavoured vinaigrette.
Variations: Omit parsley, add tarragon or rosemary.