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Recipes with pepitas (pumpkin seeds)

76 recipes

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Pumpkin Spice Muffin

Pumpkin Muffin like Starbucks if you add the cream cheese

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Catch a Piece of Maine Pumpkin Seed Crusted Baked Lobster Tails

the perfect lobster side dish for Thanksgiving dinner!

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Bircher Muesli with Pear, Coconut & Chia Seeds (Breakfast)

Bircher muesli was first developed by a Swiss physician, Maximilian Bircher-Benner as part of the therapy he prescribed for his patients. Often called simply ‘overnight oats’ Bircher muesli is an ideal breakfast food – it can be assembled the night before, left in the fridge overnight and enjoyed in the morning – there is no cooking required. It's also a perfect combination of plant-based protein, slow-release wholegrain carbohydrates, and essential fats. The version below calls for pears and coconut, but alternative combinations are provided in the notes.

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Southwestern Salmon & Black Beans

Try this blend of the sweetness of the salmon, richness of black beans and the zestiness of the topping for a taste treat.

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Healthy Start Muffins

Let some healthy start muffins start your day!

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Chipotle-Cumin Spiced Goat Cheese & Roasted Red Pepper Crostini

CHipotle, cumin, goat cheese and roasted bell pepper are absolutely delicious, serving them on top of the crostini. It can be appetizer or a tasty and easy snack!