Recipes with red pepper flakes

Made these chicken tenders for dinner the other night, and they came out quite tasty with very noticeable herby flavor. You can always reduce the amount of herbs to suit your own taste.

Black Bean and Cashew Chili recipe

A very simple, yummy spaghetti recipe for anyone to make or enjoy! Serving sizes are half a cup each.

A simple and scrumptious dish made with rice, green and red lentils and grated coconut.

This soup is great, hot or even cold. Creamy and delicious, even better topped with some cheddar cheese! A great way to use up broccoli stems and save the florets for another use.

This simply delicious Chinese stir-fry is made with not too many ingredients, it's quick and easy as well. Serve it with a bowl of rice to complete the meal.

This is my kind of food, packed with Asian flavor. Lots of miso, tahini, sesame oil...YUM! Loved orange juice in the sauce, a bit sweet, sour and orange-y taste, which I really enjoyed!

I used a whole wheat blend of pasta/spaghetti. I cut back some on the olive oil and used smart balance blend instead of butter. I also only used 1 tsp of the crushed red pepper for my children's palate and it seemed fine.

The Cincinatti Chili is, would you believe, an alternative to spaghetti sauce. It's mild and sweet (the cinnamon does that), and won't burn anyone's mouth unless you serve it boiling.

Tradditional kimchi.

"Chicken breast cubes simmered in a sweet and spicy lime-soy glaze are served with cilantro couscous in this quick and easy supper."

.

.

Easy and low-fat shrimp sauté in a sweet pepper sauce with a spicy finish.