Recipes with vegetable oil

Stir-fried bell peppers, carrots, and zucchini with garlic, ginger, scallions are tossed with pasta, cucumber, cilantro, and miso-chili sauce. It's a delicious, light yet nutritious one pot meal that's perfect for week-nights.

A basic, yet scrumptious quinoa recipe that can be served as a side dish or part of a main meal.

Phat Thai (Pad Thai) recipe

Whole Wheat Peanut Butter Cookies recipe

This banana bread is wonderful warm with butter. It is a lovely gift in small loaf pans. If pecans aren't your forte, substitute walnuts.

A colorful summer salad dressing made with orange juice, honey and poppy seeds. This dressing complements any green salad, fruit and even pork.

Leek Potato Soup with Nutmeg recipe

Delicious and nutritious breakfast.

Fall Breakfast Muffins recipe

Hot Chili recipe

Very easy to make, and I finished off cooking by broiling the top in the pan under the hot broiler. Served this flavorful and tasty frittata with homemade salsa and a cup of orange juice, delicious.

I've always thought of fried rice as the quintessential comfort food. Think of it - a bowl of steaming white rice cooked to just the right consistency, filled with full of vegetable. No wonder fried rice is one of the world's most popular rice dishes!

Invite waffles into your breakfast with this simple recipe that's 100% stress free.

Wow, the pot roast came out so flavourful and the gravy was also very tasty. We thinly sliced the leftover, used in sandwiches and wraps. Bravo!