The raspberry preserves and almond paste tucked inside these delicate muffins make them a surprising treat.
Cold Yogurt Gazpacho recipe
This ice cream is my favorite one, I always use low-fat yogurt, sometimes mixing more kinds of berries, very tasty and healthy!
An easy classic combination of diced ham, potatoes and cheese with a tangy sauce.
Chickpea Yogurt Hummus recipe
Lemon-Pineapple Sherbet recipe
We can use different kinds of fruits in this recipe, and even frutis they are ovesr ripe, and kids always enjoy drinking fruit smoothies, very tasty and healthy!
If you're looking for a light yet tasty snack, these delicious muffins are perfect for you!
Quick and easy way to dress up the baby new potatoes.
Flavorful and colorful. A classic Indian dish, the combination of yogurt, tomatoes, potatoes, rice and spices is super tasty and fills you up. Serve it as a side dish with a tangy stew or a main dish with some refreshing chutney.
Comparing with original recipe, this healthier version is made with whole wheat flour, half butter and half olive oil. Also decrease icing sugar from 3/4 cup to 1/2 cup, and it's still sweet enough to satisfy your sweet tooth.
Kashmiri Meatballs (Kashmiri Koftas) recipe
Absolutely loved it! The other salad I made yesterday, instead of couscous I used quinoa that is much healthier; didn't have cooked chickpea on hand, so I boiled some frozen soy beans instead, and it actually tasted amazing.
When making smoothies, use the whole fruit or vegetable and blend in a good high powered blender (Vitamix and Blendtec are two of the best ones). Fresh fruits and vegetables contain large amounts of soluble and insoluble fibre which will help keep blood sugars stable and keep you full for longer. The combination of ingredients in this smoothie makes it an ideal breakfast as it contains protein, fibre, omega-3 fatty acids and probiotics for healthy digestion.
I used lightly-toasted flaked coconut instead of the nuts and baked it in a 9-inch spring form pan. YUM!