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The Healthy Recipe

Health and nutrition news that’s easy to digest…
Sitting For Too Long Can Kill You!

Sitting For Too Long Can Kill You!

How to combat the sedentary habits that could kill you?

 Carbs that Slim Your Waistline

Carbs that Slim Your Waistline

Not all carbs make you pack on the pounds.

How Your Sleep Position Affects Your Health

How Your Sleep Position Affects Your Health

How you sleep may have an effect on your overall health. Learn how the three most common sleeping positions may play a role.

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