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The Healthy Recipe
Health and nutrition news that’s easy to digest…
Does Gaining Weight Change Your Personality?
Gaining weight may change more than your appearance, you may experience personality changes such as increased impulsivity.
Is Your Coffee Really Only Coffee??
Certain coffees have been found to contain extra additives and fillers that you may not want to be putting into your body on a regular basis. Opt for organic, high quality varieties whenever possible.
Can Fasting be Good for You?
Fasting may have a bad reputation when it comes to healthy lifestyles, but recent research shows that it could help young, healthy adults live longer.