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The Healthy Recipe
Health and nutrition news that’s easy to digest…
Calcium Supplements May Have Risks
Use caution when taking calcium supplements.
Using Your Microwave for Healthy Cooking
Using your microwave can make it easier than ever to prepare healthy meals. Learn about how this common kitchen appliance can make your life even easier!
These 8 Foods are Best Purchased at Your Local Farmer’s Market
Supermarkets may offer convenience and great selection, but you are often getting more than you bargain for in terms of chemicals and pesticides. Learn about which foods are best found at a local farmer’s market.