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The Healthy Recipe
Health and nutrition news that’s easy to digest…
2011: How to Host a Super Bowl Party
If you're planning a Super Bowl Party, the most important thing is to prepare in advance. Have as much done ahead of time so you can enjoy the game with your guests. Here are a few tips to assis you...
10 Food that Keep You Energized and Help Lose Weight
Two priorities for many people include keeping their energy levels high and controlling their weight. Try these 10 foods that have a positive effect on both!
6 More Terrific Reasons for An Apple a Day
Apples are not only delicious to eat, they are filled with nutrients that have some major health benefits. Learn about the health benefits of apples below.