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Acorn Squash with Wehani Rice & Pecan Stuffing

Leave meat out of the equation for dinner for this scrumptious dish that's perfect for the Autumn season.

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Fred's Schezuan (Sichuan) Sauce

Well, this is NOT non-fat, but is low fat. It's kind of a Schezuan sauce I guess, of my own invention. If I could figure out how to avoid using the oil it would be non-fat.

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Amazing Green Curry Paste

Green Curry Paste recipe

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Caramel Popcorn

This is a very tasty popcorn, and easy to make. Very welcomed at parties or some holidays.

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Chicken/Poultry Stock

A basic stock made from poultry (usually chicken) that you can freeze and use instead of store bought.

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