Dieting and Special Diet recipe collection

Favourite Flourless Chocolate Cake recipe

Favourite Lentil and Buckwheat Slice recipe

Lentil and Five Vegetable Stew recipe

Favourite Lentil Salad recipe

Pumpkin Cheese Pie (Diabetic) recipe

Favourite Red Beans and Rice with Salsa recipe

Great recipe, perfect sweetness.

Making your own fish balls is the key to keeping this soup hearty and nutritious. Avoid using store-bought fish balls which can contain added cornflour, flavourings, MSG and preservatives.

This pie tastes good and looks nice!

Instead of white bread, serve these healthy and delicious buttery and soft rolls along with your Thanksgiving dinner!

These are good on basic whole-wheat bread, but try having them in Syrian flat breads, or as open-face sandwishes heated up in the oven.

A scrumptious variation of the casserole made with bean and bacon soup, celery and biscuits.

Well, this is NOT non-fat, but is low fat. It's kind of a Schezuan sauce I guess, of my own invention. If I could figure out how to avoid using the oil it would be non-fat.