Dieting and Special Diet recipe collection

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This is a very fresh tasting recipe, cabbage, kale with the chicken, it almost contains all the nutritions your body needs.

Shaved spring vegetables are crunchy and refreshing, and white bean absorb the flavor from the light and tasty vinaigrette. A well balanced spring or summer salad.

This is so great, low-fat, low-calories, and very easy to make, hard to find which part is not good. Perfect recipe.

Asparagus—along with avocado, kale and Brussels sprouts—is a particularly rich source of glutathione, a detoxifying compound that helps break down carcinogens and other harmful compounds. It is also packed with antioxidants, ranking high for its ability to neutralize cell-damaging free radicals.

Simple One-Loaf Barley Bread recipe

Sopa De Elote (Corn Soup) recipe

Love this omelet, it's easy to put together, and it tastes delicious. Best of all it's packed with goodness as well.

Try this blend of the sweetness of the salmon, richness of black beans and the zestiness of the topping for a taste treat.

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