Dieting and Special Diet recipe collection

With the tons of flavor, you will fall in love this Eastern cheese-tofu, the musrhoom gravy adds the layers of taste. Serve it with rice or egg noodles.

Tuesday 5/28 Side

This is a perfect combination, there is a lot of omega-3 fatty acids. Very good for heart!

This is a great tuna recipe, I have made it for several times for my family and friends, they all love it. A good keeper.

These heart-healthy turkey stuffed peppers also taste delicious. To make it even more nutrition-dense, opt for brown rice or quinoa instead of white rice.

Tvp Hash (Janet) recipe

These delicious, moist yet nutritious muffins are packed with goodness. They are perfect for breakfast.