Dieting and Special Diet recipe collection

Wolfberries are some of the most nutritionally dense superfoods on earth and have been used for thousands of years in Chinese and Tibetan medicine. They contain all the essential amino acids, making them complete proteins. They also have very high concentrations of vitamin C and 21 trace minerals necessary for health.

Delicious and nutritious breakfast muffins to start an energized day or a tasty and healthy snack in the middle of the day!

minestrone

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Steamed halibut, onion, bok choy and shiitake mushrooms are drizzled with garlic-ginger-soy based vinaigrette. Refreshing and delicious.

A scrumptious vegetable dish made with asparagus, broccoli florets, carrots and spinach.

A scrumptious and simple pasta dish made with italian plum tomatoes and mozzarella cheese.

Treat yourself every morning with these scrumptious bran muffins that will instantly satisfy your hunger!

Amaranth flour, whole wheat flour, dates and honey make a delicious and nutritious loaf of bread. Great for breakfast or a healthy snack during the day.

Breakfast idea without gluten or dairy. Serve warm with maple syrup or as a quickbread with soup or salad.

Citrus dressing gives peppery arugula extra sweetness, a very good balance!

This is a very light chicken recipe, especially with avocado and cilantro, very nice combination, very healthy.