Dieting and Special Diet recipe collection

Try this delicious and low fat cream cheese cake, satisfy your mouth without feeling guilty!

Creamy Carrot Soup recipe

I have tried this recipe for several times, very easy to make, and tastes very well too, especially they are all vegetables, and I always use no-fat milk. I love it.

Creole Poached Chicken Breasts recipe

There are several kinds of fruits in this recipe, and chicken with the cucumber, mixed with yogurt, nice!

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Diabetic Banana Cream Pie recipe

If you're looking for a light but sweet treat, this snack is sure to satisfy your tastebuds!

Diabetic Key Lime Pie recipe

Try this new variation of dumplings made with ground beef, spinach and water chestnuts.

This tropical fruit is not only beautiful to look at, but is also highly nutritious. It contains significant amounts of heart-healthy fibre, antioxidants, vitamin C and has been shown to keep blood glucose levels stable. Chia seeds provide a boost of omega-3 fatty acids.