Dieting and Special Diet recipe collection

This is a fantistic breakfast bagel, vegetables, egg with whole wheat bagel, really a very nice start of the day.

In Japan, miso soup is a traditional breakfast food–sipped hot, directly from the bowl. It is incredibly simple to prepare and can be put together in roughly the same amount of time it takes to brew a cup of tea. You can transfer the soup to a wide-neck thermos and take it to work for a nourishing mid-morning break as well. Miso has numerous health benefits, but is especially renowned for its probiotics properties, which help balance intestinal flora. It also contains good amounts of vitamin B12.

Try something new for breakfast with this pudding made out of oatmeal and mashed bananas.

Broccoli and Tomato Bake recipe

Green broccoli is full of garlic flavor, with some savory and fresh anchovies, delicious.

Succulent chicken is served with a creamy and garlicky sauce. A delicious dinner will please even pickiest eater.

Veal with onion, after broiling, very fresh, and nice flavour!