Dieting and Special Diet recipe collection

Spiced Black Bean Soup recipe

Spiced Garbanzo Stew recipe

Spiced Lentil and Brown Rice Soup recipe

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Falafel recipe

Grilled peaches add some nice grilling, sweet and sour flavor, and the habanero pepper gives the spiciness. Serve it with any kind of main course, such as roasts, grilled meat or seafood. Or use it to make some Mexican food, will be also delicious!

Spicy Hot Black Beans and Tomatoes recipe

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Yoghurt is a great tenderiser for chicken breast, which can be a little tough when cooked without marinating beforehand. Buy organic yoghurt if possible to avoid the traces of growth hormones and antibiotics commonly found in conventional dairy products.