Dieting and Special Diet recipe collection

These gluten-free (can be dairy free and nut free, see Notes) muffins are a great start to the day as they contain no refined sugars and instead provide slow release energy through their relatively high protein content. If you are diabetic, use stevia in place of maple syrup.

Grandma's Oatmeal Cookies recipe

Granola Bars Bw recipe

Nice and convenient breakfast for kids.

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Quinoa is a great grain, rich in protein, and you can always add lots of flavor to this simple dish according to your favorite taste.

A simply delicious millet salad. It's quick, easy, tasty and healthy.

So easy to make, and the dish came out super tasty. Instead of green bell pepper, I used sweet red bell peppers, didn't have mint, so used fresh basil leaves instead. Yum.

The tomato sauce worked deliciously well with the shrimp, olives and feta cheese. Used spaghetti instead of fettuccine, green olives stuffed with pimento instead of black olives. It was a very delightful dish, indeed.

From the Thanksgiving collection I been gathering over the years.

This quick, easy and refreshing green bean salad is a great side dish in any occasion.

Green Beans tossed with Shallots, Tomatoes and Mushrooms. An easy side for nearly any main dish.

Lovely mingle of flavours. I toasted the walnets. Used dried tarragon but soaked in the oils w/orgainc cider vinegar in advance. Oh yeah and added 1 clove of finely minced garlic. A big hit with or without the garlic. High class side dish using the fresh beans from my local country road farmer.

This is one of my favorites, and is always a hit when I bring it to potlucks.

Grilled or broiled asparagus are tender, crispy and full of flavor, drizzling some freshly homemade dressing, along with some these meaty and succulent grilled mushrooms, another excellent side-dish with barbecued meats. Simply delicious!

Grilled pizza is absolutely flavorful, grilling develops the smokey flavor, and crispy texture on both toppings and crust. This pizza is spread with tomato sauce, topped with Chorizo slices, sweet bell pepper rings and mozzarella cheese. Enjoy the different yummy flavors and layers of the textures all in one bite.