Dieting and Special Diet recipe collection

Panettone (Italian Fruitcake) recipe

Simple and delicious, a great way to use up your beet greens!

An easy, tasty yet wholesome week-night meal is all in one pot.

Something quick, easy and tasty is always great for a busy week-night meal. This pasta with mushroom pea marinara sauce can be done within 20 minutes. It's loaded with yumminess and it's good for you.

Peanut Butter Apple Muffins recipe

Gluten-free cookies made with peanut butter, chocolate chips and chickpeas (garbanzo beans). Give it a go, and you will be surprised by how delicious these sweets are.

The perfect whole wheat American style hamburger bread similar to a kaiser roll. Just the right about of wheatiness for a hearty but fluffy burger bun. Perfect when toasted on the grill.

The perfect whole wheat American style sandwich bread. Just the right wheatiness for a hearty but fluffy sandwich.

An excellent way to use up leftover chicken or turkey meat. The recipe uses phyllo instead of a carb-dense and high-fat pie crust, which significantly reduces the amount of calories.

This is a nice flouder recipe, pineapple mixing flounder is really tasty and healthy!

Pineapple Smoothie recipe

Definitely a dish that is easy to make and impresses your family! Also a great way to use up your leftover rice.

Roasted butternut squash with cooked seasoned pinta beans, stuffed into the warmed tocos, sprink some crumbled feta cheese on top, a perfect side dish or vegetarian main dish.

Gluten free pizza with a rice crust. Easy to make & delicious. Perfect for a gluten-free diet.

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