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Dieting and Special Diet recipe collection

2,938 Dieting and Special Diets recipes

Jack's Veggie Burger
Jack's Veggie Burger
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Jack's Veggie Burger recipe

Kabocha Squash Soup
Kabocha Squash Soup
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Kabocha squash, also known as Japanese squash, has a flavour between sweet potatoes and pumpkin. You can also use pumpkin or acorn squash in this recipe.

Kale Salad with Pinenuts, Currants and Parmesan
Kale Salad with Pinenuts, Currants & Parmesan
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In a surprising twist, Tuscan kale is served raw—and makes for a substantial and satisfying fall salad. Sweet currants (or raisins) soaked in tangy white balasmic vingegar and salty parmesan punctuate the dressed, shredded kale.

Kettle River Gazpacho
Kettle River Gazpacho
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Kettle River Gazpacho recipe

Key Lime Cake (Lighter Version)
Key Lime Cake (Lighter Version)
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By using mostly whole wheat flour, a combination of applesauce, butter and olive oil makes this key lime cake much healthier and lighter than your regular key lime cake. It still tastes absolutely delcious, will for sure satisfy your palate without guilt.

Kidney Bean Salad with Mediterranean Dressing
Kidney Bean Salad with Mediterranean Dressing
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This quick and easy salad is delicious, filling and nutritious. All the ingredients are very inexpensive. The salad can be kept in the fridge for at least two days.

Korean Sweet and Sour Cold Noodles
Korean Sweet & Sour Cold Noodles
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This sweet and sour cold noodles dish is one of my favorites, it's particularly good on a hot summer day. Easy to make, and tastes refreshing and delicious.

Korean Sweet Potato Noodles Stir-Fry
Korean Sweet Potato Noodles Stir-Fry
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Look for sweet potato noodles in Asian or Korean grocery stories. This easy and tasty stir-fry takes no time to make, and it tastes delicious. Lots of classic Asian flavors can be found in this dish. Yum.

Korean Sweet-Sour Cucumber Salad
Korean Sweet-Sour Cucumber Salad
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This Korean inspired cucumber salad is sweet, sour and slightly spicy. Cucumber, sweet bell pepper, carrots and tofu sheets are tossed with rice vinegar, maple syrup, sesame oil and Korean chili pepper. A delicious and light side dish.

Larry's Low Fat Chicken Salad
Larry's Low Fat Chicken Salad
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A great Sandwich maker and a light Summer Main Dish with a side salad, or as a salad topper, or stuffed into a Wrap or Tomato. Best served next day as flavors will have blended better.

Lexington Red Coleslaw
Lexington Red Coleslaw
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Not your normal creamy coleslaw. The Lexington style coleslaw is tossed with ketchup, vinegar, and hot sauce, so it tastes quite sweet, sour and slightly spicy. A perfect side dish with Lexington style pulled pork.

Light Alfredo Pasta
Light Alfredo Pasta
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Unlike traditional alfredo sauce, this light version has much less fat and calories but still tastes creamy and delicious. Broccoli not only adds some bright color to the dish, but also provides lots of nutrients. For an even healthier version, use whole wheat pasta.

Lotus Root and Wood Ear Salad with Soy-Ginger Dressing
Lotus Root & Wood Ear Salad with Soy-Ginger Dressing
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A refreshing, tasty and light salad is made with crunchy lotus roots, carrot, celery and wood ears, tossed with a flavorful soy-ginger dressing. Make it a day ahead, keep in the refrigerator overnight.

Low Calorie Strawberry Chiffon Pie
Low Calorie Strawberry Chiffon Pie
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Very easy recipe. I substituted peach-mango Kool Aid for the strawberry, and diced a fresh mango for garnish. Delicious and light!

Low Fat and Whole Wheat Chocolate Hazelnut Tart
Low Fat & Whole Wheat Chocolate Hazelnut Tart
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Smooth and beautiful chocolate tart, some chocolate swirls on top with some toasted hazelnuts, you can serve it with some whipped cream or vanilla ice-cream.

Low Fat Banana Nut Muffins
Low Fat Banana Nut Muffins
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If you love muffins, then you will simply adore this healthy, light snack that's perfect for dessert after dinner.

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